WORKSHOPS & RETREATS
Teacher bio:
Melissa is a Yoga teacher based in Leamington Spa, she enjoys combining creative sequences with mindful movement and a strong powerful breath, creating a flow. Melissa graduated with a first class BA (Hons) Contemporary Dance degree from Coventry University, this is where she discovered her love for Yoga, starting with Ashtanga Yoga and moving into other styles, undertaking her 200 hour teacher training with Nalini Yoga. Melissa likes to incorporate Dance, Vinyasa and Restorative Yoga into her classes interweaving mindfulness, inversions, heart openers, equal strength, flexibility, and breath work. Melissa is continuously developing her own Yoga practice, training alongside other teachers, and loves to share new sequences and discoveries with her students making her classes playful and fun.